10 Ways to Protect Yourself from Energy Vampires

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9 Signs Your Partner Is Emotionally Draining You

Needy, controlling, negative, manipulative, and sad people. In short, energy vampires. They simply suck the life and happiness out of you. Energy vampires are totally, utterly draining. Hence, the term. They suck out all your energy leaving you exhausted and miserable.

Losing your energy when you’re with your partner? Here are 10 signs you’re in a relationship with an emotional vampire who’s sucking the life out of you. began, there’s a good chance you’re dating an emotional vampire.

True story: I woke up from a dream this morning where a really close person to me was literally a vampire. Being a little on the nightmarish side, it kind of freaked me out. But as I and my business grows, I get a lot more clarity on the importance of creating healthy boundaries with people who are energy vampires. In order for you to create healthy boundaries, or even remove them from your life, you need to identify who these energy vampires are.

Energy vampires are, at their core, fearful, insecure people who thrive in or project negative emotions. They lack empathy and generally resonate in fear-based thoughts, which manifest into fear-based actions i. According to Dr. On an acquaintance level, they can be charming at first, showering you with fluffy praise and adoration.

Energy vampires are emotionally immature individuals who have the sense that the whole world revolves around them. They often lack empathy.

How to Break Free From ‘Energy Vampires’ and Other Negative People in Your Life

We are all energetic beings, so when our energy is constantly depleted and is not restored, it weakens our vibration. If we are not aware or conscious, this weaker vibration over time can cause us to turn into Energy Vampires. Often you will feel very drained or depleted of energy and you may also feel physical symptoms like headaches or even stress and anxiety when you are around them.

If you feel two or more of these symptoms after interacting with an individual, it could be that you are experiencing a form of psychic attack which allows the Energy Vampire to take some of your energy.

Dodging Energy Vampires: An Empath’s Guide to Evading Relationships That File Size: KB; Publication Date: April 17, ; Word Wise: Enabled.

Have you ever had the experience of having the life sucked out of you by spending time with a particular person? There may have been times where you felt guilty for having negative thoughts about that person — which made you feel even worse. You may even have thought there was something wrong with you, such as feeling a headache coming on or stressing over a work deadline.

If that describes a familiar experience, chances are you have been in the company of an energy vampire. Energy vampires are emotionally immature individuals who have the sense that the whole world revolves around them. They often lack empathy. They believe that they must take everything they can get from others and that giving anything will deprive them of essential resources. This is a two-pronged approach. First, you need to assess your own emotional capacity.

Are You Working With an Emotional Vampire? 9 Ways to Fight Back

And the success of overcoming these barriers would not have been possible without others. I consider myself enormously fortunate to have people in my life who shared my enthusiasm and gave me heartfelt support. But there were also people who did not. I recall moments when my encounters and conversations made me feel unworthy, stupid, unloved, offended, fearful, and even sick. Energy vampires can be your family, friends, clients, colleagues, teachers, neighbors, lovers, or even strangers.

And they come in all types….

Signs You Are Being Attacked by an Energy Vampire. Here are some common types of emotional vampires in the romantic arena and how to deal from them.

Do you feel exhausted and negatively consumed by thoughts of your partner all day? If so, watch out for these 10 signs your partner is an emotional vampire. Is your relationship causing your exhaustion? Paiva says to take a closer look at both your partner and yourself. Are you the one giving too much or is your partner really taking that much out of you? Access your needs so you can regain some energy to take control of your life.

7 Ways Emotional Vampires Drain Empaths And Highly Sensitive People

People we love can sometimes drain us the most. For instance, at the end of a long day, he or she might come home in a negative mood or is needy and overbearing. Sometimes the draining behavior may go beyond this, when they become argumentative or hurtful.

Sex is pure energy and that energy is our very own essence. So, whatever shadows are hiding in the very recesses of our being, sex will bear.

We’ve all been there. You just got off the phone with a self-absorbed family member , or bid goodbye to a brunch date with boundary issues , or wrapped a meeting with your chatty manager, and you feel You’re irritable and ready for a nap, ideally on a desert island where no one will ask you to nod and tsk your way through another minute story about their cat’s complicated dental surgery. This is what happens when you’ve been sapped by an energy vampire: They abound in the workplace, in your family, and in your social circle —and fortunately, there are ways to protect yourself from energy vampires’ life-essence-leaching habits.

According to Dr. What they have in common is how powerfully their behavior can impact another person’s emotional state. You may feel exhausted, or even physically ill,” she says. You might feel anxious, or angry, or negative when you didn’t feel that way before. Or you feel shamed, and just get quiet. Here, Orloff breaks down the common traits of each type of of energy vampire in our midst, and how to block their “attacks.

Are you dating a psychic vampire?

Being tired from spending time with your partner is not a good feeling. But how do you know if you’re being totally consumed by your relationship? What are the signs your partner is emotionally draining you? How do you know whether the exhaustion you are carrying all the time is related to your mate, or if you’re just tuckered out in general?

“Could this person actually be an energy vampire?” I thought. Perhaps That way, you are always busy –even if it’s a lunch date with yourself.

Being around an emotional vampire can cause us to feel depressed, anxious, frightened, confused and in pain. It can affect our productivity, our ability to focus and our overall mental, physical and emotional well-being. This term is commonly used to describe narcissists and sociopaths who psychologically bleed us dry. It can also be applied to garden-variety toxic people who are self-centered and self-absorbed.

Whatever point at the spectrum the emotional vampire falls upon, however, he or she can take a toll on your mental health. Empaths and highly sensitive people might be especially susceptible to being around these types because emotional vampires are drawn to our warmth, our compassion and our bright energy. Emotional vampires feast on these qualities to satiate themselves while leaving you feeling sick and drained.


I recently shared my friend Dr. I received beautiful responses from people saying that the course helped them identify their energy vampires and start to heal the toxic relationships that had plagued them for years. Since her message resonated with our community, I asked Chris for some more practical tips that you can put to use right away to protect yourself from toxic relationships with energy vampires. But before we dive into that, I want to share something personal with you—one of my own energy vampire stories.

When I was newly diagnosed, I was shocked by the folks who needed me to take care of them.

An energy vampire is a person who feeds off your emotional, or psychic, energy. Often, energy vampires are people who lack empathy. Read more here!

You need to own your shadow. If you master this, get ready for mind-blowing experiences. The difficult thing is actually seeing our shadow because it usually lurks in well-crafted blind spots. And you can count on our shadow showing up in sex — it always does, whether we see it or not. Sex is pure energy and that energy is our very own essence.

I really like talking about this one because I feel it is so subtle and yet happens so frequently, much more than we are aware of. To up your frequency in life, sex and relationships, you have to get a handle on this one or else you will walk around constantly in a depleted state. This kind of sex is not mediated by money, nor straightforward physical abuse. Yet, something is not completely straight, nor honest. This ends up actually depleting that person. Sexual activity activates powerful life forces and circulates them between two people.

When one of the two is in a depleted state they cannot offer up any energy for the exchange.

Narcissistic Relationships: Protect Your Money From Energy Vampires